Reverse Aging With ‘Old School New Body’ – Review

Old School New Body is an online program that will show and teach you the key principles to reversing aging and to getting you back to feeling great – and to be the most youthful version of yourself. Unlike the other programs, you do not have to take an array of supplements, anti-aging drugs, lotions etc although it is advisable to consume Whey Protein to repair new muscle tissue. There are no complicated strange excercises to do either.  While there’s nothing wrong with some cetain excercises, they will not slow down your aging process. Old School New Body focuses on reversing the aging process from a cellular level. It involves just 5 main key principles to stopping the gradual onset of aging and simple, natural and effective routines for you to complete to get you back to looking and feeling like your younger self.

So, What is Old School New Body About?

Old School New Body looks the at weight loss and body-shaping from a cellular level. It’s an online digital program that is based on the 5 key principles mentiioned above to reversing the signs of rapid aging, many of which are focused on building up muscle mass – its a proven fact that the more muscle we have, the healthier we are.

But, there is always a but right?, after the age of 40 or so, you can’t just pick up start any weight program or workout routine  and start your pounding away. Your body is a lot different today than it was 20 years ago, but you already know that, and so you need a system that takes that into consideration. Well you are in the right place because that’s exactly what Old School New Body does.

This routine takes your age into consideration and it then provides you with several different F4X training systems that break down the all the different movements that will help you achieve and maintain your weight loss and fitness goals at any age over 40 plus. Thats no all, you will also receive a diagram and description of each movement to ensure you do it correctly with proper form and safely, as well as important nutritional information, meal plans and much more that reveal some of the best anti-aging secrets and protocols.

This program shows you exactly what to do, be it in a step-by-step workout routine or a daily diet meal plan, making it easy to understand just what you need to  do to reverse the ageing process and how to continue doing so.

Now, the complete program is broken down into two different eBooks to ensure your easy and gradual progress that is just as enjoyable as it is rewarding. I will explain more about these components further down but first, here’s a quick peek:

    1. The Main Program Manual
    2. F4X Quick Start Workout Guide
    3. You also receive a selection of bonus programs at absolutely no extra charge which further your anti-aging, body-sculpting, fat-burning efforts. These bonuses are:
      1. Bonus: Ultimate Sex and Anti-Aging Secrets
      2. Bonus: Ultimate Health and Happiness Secrets
      3. Bonus: 5 Audio Interviews
      4. Bonus: Free Best-Selling Anti-Aging Workout DVD
      5. Bonus: Free Book Arthritis Reversed

The great thing is that it is all available online with the exception of some of the bonuses. This  will allow you to get started straight away and there’s no better time to get back to your youthful self than the the here and now. You just sign in and download the content onto the  device of your choice, whether it’s a tablet, smartphone, laptop or desktop computer. By doing so, you will have the program with you whenever and wherever you go which is perfect for people on the go.
For an extra boost of confidence, you’ll be happy to know that you receive a 60 Day Money Back Guarantee. This gives you plenty of time to try out the program out and see if the anti-aging workout strategies and eating tips are for you.

So, Who Are The Creators Of Old School New Body Program?

Steve and Becky Holman are the masterminds behind Old School New Body. Steve has worked for years as the editor-in-chief at Iron Magazine (I used to follow his simple but no frills routines a few years ago that really do work), which gave him an inside look at the secret programs many of the anti-aging experts were using. His wife, Becky, is also a regular contributor to the magazine and together, they have gathered together the secrets to weight training, nutrition, and burning fat at any age.

Overview Of The Old School New Body Program

Old School New Body really is a revolutionary program that is designed especially for men and women over the age of 40. It focuses on the 5 key principles to reversing the aging process at a cellular level, with many of those keys focusing on building muscle.
By doing so, you’re able to get into the best shape of your life – physically and mentally. However I must say, this program does not just provide you with a selection of age-related workout routines and meal plans designed to sculpt your body and drop the weight. Steve also takes the time to educate you on the aging process your body goes through, allowing you to have a full understanding on what needs to be done to slow down the ageing process – from daily exercise to commitment, nutrition, engagement, and more – to keep yourself going.

To give you an idea of what you receive from the program as a whole, here is a brief breakdown of the main manual:

  1. Turning Fat Into Muscle
  2. Your 20-Minute Bellyfat Blowtorch
  3. Joint Rejuvenation: Pain-Free Sanity
  4. Get Motivation: Promise, Commitment, Change
  5. Automatic Cardio and the Forgotten Key to Leanness
  6. Transformation Sensation: Breaking Out of the Chub Club
  7. The Shape Workout: Lard-To-Hard Blast Off
  8. The Dumbbell Workout: Instant At-Home, New Body Solution
  9. Lean Machine Diet Facts and Fallacies
  10. Eat More, Lose Fat, Build Muscle
  11. The Truth About Alcohol: Not Too Bad After All
  12. Your Three Key Fat-to-Muscle Supplements
  13. Q&A
  14. Advanced Training: The Full Range Build Workout






To sum that up, this is a well put together program by an expert in his own right, you receive many different workout regimes, there are healthy tips to keeping you feeling as good as you look, and all the information you need to stay ahead of your age. You also get three good diet plans, printable progress pages, detailed step-by-step routines and much more.

The Advantages Of The Program

Old School New Body is a fat-burning, body-shaping workout routine for both men and women over the age of 40. This is really good news because as you age, staying in shape is vital to your overall health and wellness. Unfortunately, most programs are designed and based on  younger and youthful 20 plus-year-olds who have an constant supply of energy and a very low risk of injury.

This particular program though, has taken the aging process into it to create an effective, safe and enjoyable workout system for anyone reaching over the age of 40. Yes, you deserve to have the body you want, at whatever age you are, so go for it.

Im confident you will like the fact how everything is online which is very handy, making it exceptionally easy to commit to the program and to complete it whenever and wherever you are. The 60 Day Money Back Guarantee is also a welcome additiion. While  I feel you will be very unlikely to make use of it, this addition gives you an extra boost of confidence which is always good.

The Disadvantages Of The Program

Well to be honest the only disadvantage I could think of is for anyone under the age of 40 since Old School New Body is designed specifically for men and women over 40-years-old.  That does not mean people under this age can certainly use and benefit the program but they would not receive the same benefits as the older generation, as they have yet to enter that aging progress that the system is highly focused on.

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