• Long battery life (over 2 weeks)
• Comes in a ton of colors
• Holds you accountable
• Simple app interface
• Kind of heavy (no big deal though)
• Not machine washable
Overall rank: 4 out of 5
Fantastic Smart Bottle For Achieving Hydration and Health Goals
Do you drink the correct quota of water?
Your maybe the same as me , you might have been surprised to realise that most people only drink a fraction of the recommended amount of water that we should consume . You might have a glass now and then throughout the day but it’s usually not even close the 2 liters recommended by the health experts. One of the main things that attracted me to the Ozmo smart bottle was that it was capable of automatically calculating what your personal hydration goal should be. You simply key in some metrics about yourself and your own activity level and the app will take care of the rest. For me, it said I should drink the equivalent of five 16 oz water bottles. Even with strength training you need to keep the working muscles hydrated.
Another main thing regarding drinking water is that it’s best done throughout the day, rather than taking it all in at once. What happens for most people , however, is that its human nature to forget to drink or get consumed in something. The Omzo smart bottle has the problem sorted for you though. If you haven’t had a drink within the past hour, the bottle will automatically send out a series of vibrations that remind you to take a sip of water.I found this really helpful for keeping me on the right track. As you get closer to your goal the , lights come on on the side of the bottle which is really great for motivation.
The app that you use to sync with your own phone is also pretty neat and gives you a load of metrics, which includes a graph of your drinking habits and an hourly rate of your drinking habits. You can also sync this app with Garmin or Fitbit to dynamically change your hydration goals based on your personal activity levels. Overall I’m very happy with this bottle. Of course it’s expensive, but I think the health benefits outweigh it by a lot as they say “You get what you pay for”
About this smart Hydration water bottle
When it comes to reaching your fitness goals, encouraging an active lifestyle is great, but it’s not possible without great hydration. Being consistently hydrated helps you improve your mental alertness that helps with better focus and memory.
Like your fitness tracker, Ozmo is a complete system designed to help you achieve a greater level of wellness. With ability to measure and record both your water and coffee consumption, the smart bottle and companion app track your progress throughout the day to help you reach your hydration goals. So, you’ll know whether that 4pm latte is a good idea, or how much you should drink after that 5-mile bike ride. With Ozmo you can go about your day feeling healthy and energized, wherever you go, whatever you do.
The Ozmo Smart Bottle connects with the Ozmo App via Bluetooth and gives you a personalized hydration goal. It syncs with Fitbit, Apple Health and Garmin and auto-adjusts your hydration goal post workout.
ozmo Watertight Rechargeable Bluetooth Smart Cup Hydration Tracker iOS App LED Indicator
Features & details
- Ozmo smart bottle is built to develop a healthy water drinking habit.Tracks BOTH water and coffee consumption.
- VIBRATES to give you timely reminders to stay hydrated and LED lights on the bottle show your daily progress towards your goal.
- Two-way integration with Fitbit and Apple Health auto-adjusts your goal based on your daily activity. Free Garmin Hydration Widget available on CIQ store syncs Ozmo Smart Bottle directly with Garmin fitness tracker to track and monitor daily water intake.
- Track water consumption and syncs with smartphones (iOS and Android) via Bluetooth.
- Food grade, BPA-free material. 100% watertight with USB and a long lasting, rechargeable battery.
Did you know that your body weight is approximately 60 percent water? Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions.
To continue achieving your personal fitness goals water consumption is vital for complete Hydration…..